Gambling Help Forum

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How do I stop???
October 19, 2016
7:40 pm
New Member
Forum Posts: 1
Member Since:
October 19, 2016
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Hi my name is Lynda I have joined this forum today, I have been gambling on pokie machines for about 20 years. It started from me working at a gaming venue and I would play after finishing my shift, it progressively got worse over time. I have suffered great financial debt over the years that my parents often paid off! I'm married and have two adult children and a beautiful Grandchild and for some reason my gambling is worse than ever, I am currently living a lie! My husband has no idea. I have maxed out three credit cards and lose my whole pay weekly. I'm desperate to end this but I don't know how, I live in the country so I'm not able to get help as we don't really have a gambling service close by. I feel so guilty and so lost I just want it to end please help me! Please tell me what would be effective? Why can't I stop?

October 25, 2016
9:54 am
GH Admin
Forum Posts: 81
Member Since:
February 13, 2014
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Hi Lu22,

Thanks for your post, it sounds like it is a really important time for you to get some help right now! It sounds like it has been a problem for you for a long time and is now worse than ever, and you're desperate to stop. I would say the first step is talking to a gambling counsellor over the phone - getting some professional help and advice about the first step.
A lot of people have found that working with a counsellor can be such a relief after dealing with something by themselves for so long. The reason you can't stop easily is because the machines are designed to be very addictive and it takes some time and help to be able to start to change. However most people who seek help find that they are able to see some good changes in time.
If you can call 1800 858 858 you can speak to a trained gambling counsellor, and they can either sign you up for telephone counselling or find a service near you (there are some gambling services that have counsellors who travel out to rural locations). You've made a great step by posting on this forum today, so it is good to acknowledge that this is the first step!
take care and looking forward to speaking with you.
all the best,
Counsellor Sam

April 14, 2018
8:14 pm
New Member
Forum Posts: 1
Member Since:
April 14, 2018
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Hi Lynda. There's no magic pill, switch, gymic or answer. You poor bugga. I know how you feel. I'm happy to buddy with you daily to give you some strength. Day by day. Small steps. Set goals. Save some money. I find it hard to sleep at night and i hate the gambling hangover. I'm wasting my money in pokies when my children are struggling to make ends meet. I could be helping them. I live on my own so i have no-one to go home to and no-one who is going to care what disaster I'm in... except myself of course. Pokies have changed who i am. I feel weak. Hopeless. Useless. ashamed. Pathetic. I've even physically slapped myself. I want to know how to divert my thinking when the urge hits me and you cant think of anything else. The mind days no but the body still keeps walking into that filthy pokie room. Happy to be your support buddy.

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